It's normal to feel sad, anxious, overwhelmed, and stressed during times of grief and crisis. That's what we're all going through with this pandemic.
When life feels overwhelming, give yourself a break. Drown out the negativity by streaming your favorite music. It's impossible to feel angry when you're rocking out to your favorite song.
Watch this video to learn how Dede & Peter use music to motivate them throughout their day.
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