How to Rock Your Middle School Years

Updated: May 15


Does your teen need help with...


  • self-confidence?

  • finding friends?

  • standing up to peer pressure?


Download these tools to teach your teen how to...


  • build self-confidence,

  • stay positive

  • overcome adversity

  • make good decisions, and

  • find supportive relationships.


Our Hero's Toolbox teaches you how to use five tools that develop confidence and courage:


  1. Gratitude - how to stay positive throughout your day.

  2. Personal Values - how to identify your personal values and use them when making difficult decisions.

  3. Self-Regulation - how to stop your mind and feelings from spinning out of control in stressful situations.

  4. Fortitude - how to make choices that are in your best interest, even when you're afraid.

  5. Support - how to identify good relationships and find social groups that align with your interests and values.


Why Learn from Us?


We are a Mom and 19-year old son who's been through 35 surgeries and countless social situations as a result of living with a facial difference. We know exactly how hard middle school can be, and we know what it takes to not just survive those years but to thrive.



You might also like to...

Watch Peter's "How to Rock Your Life in Times of Crisis" video

Download the entire "Rock Your Life" method

Watch Peter's Guest Appearances & Interviews

See Our List of Signature Speeches

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Pete's Diary | Chicago